We know that we should be drinking at least eight glasses of water a day-that's a lot of water! People often substitute with coffee or tea, but do we really want all that extra caffeine and acid? Soft drinks have too many calories, and diet drinks are full of chemicals. The easy answer to staying healthy, hydrated, and happy is infused water. With no calories and delicious flavors, infused water will keep you hydrated throughout the day. Hydration...

"Thanks to the advent of processed food, people who live in industrial countries, especially those whose families have done so for several generations, often have symptoms of multiple nutrient deficiencies on a very high level. Green smoothies provide a way for us to correct these persistent imbalances and begin to discover what health actually feels like. Green Smoothie Revolution offers a wide variety of smoothie recipes as well as the nutrition...

A full-colour, illustrated, and first-of-its-kind cookbook featuring more than 100 inventive, globally inspired recipes to cook and bake with kefir - a tart, tangy cultured milk that is low in sugar, lactose free, and an excellent source of protein, calcium, and B vitamins - the popular probiotic and nutritious superfood.

Unique and dangerously drinkable cocktail recipes for every astrological sign, so the stars can guide your imbibing as much as they do the rest of your lifeThe movements of the heavens have the power to rule our lives--from who we date or how we express ourselves to when we make career moves or whether we make that big purchase. Why shouldn't we let them rule how we drink as well? Featuring everything from chili-infused tequila for the adventurous...

"The Unofficial Princess Bride Cookbook celebrates the 35th anniversary of the iconic movie with fun trivia and 50 food and drink recipes from its most memorable scenes"--

"Making healthy food can be fun-and taste delicious! This unique and engaging book explores the possibilities of smoothie making, from inventing a one-of-a-kind creation to whipping up yummy dairy- or gluten-free options. Readers will learn the basics of smoothie making and some techniques to achieve different tastes and consistencies using many healthy ingredients."--

"Medical nutrition therapist Daniella Chace has a seasonal smoothie-a-day to help readers stay healthy, burn fat, and keep it off"--

From the revolutionary camaraderie of the Colonial taverns to the saloons of the turn of the century; from Prohibition-a period rife with class politics, social reform, and opportunism-to a trail of nightclub neon so vast, it was called the "Conga Belt," Drinking Boston is a tribute to the fascinating role alcohol has played throughout the city's history.

"The first collection of Mexican ice pop (paleta), shaved ice (raspado), and natural beverage (agua fresca) recipes for the United States from the country's most authoritative voice on Mexican sweets, in a user-friendly, engaging package"--Provided by publisher.

With some 405 recipes for fruit and vegetable juices, smoothies, and quenchers, this newly updated and expanded edition of Natalie Savona's essential kitchen guide to juicing now offers health-conscious readers even more. A clever indexing system sorts the juices by key ingredients, by nutrients, and by health benefits. Plus, a simple five-star system rates the effectiveness of the drinks in boosting energy and detoxifying the body, as well as potential...